Humans thrive on relationships for love and knowledge. The embodiment of knowledge is the guru who may be either external or internal. Before starting any practice, expressing gratitude to the guru is a spiritual tradition and a necessity.


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The Chakra Institute is offering this mantra to all practitioners of any discipline, especially yoga. Listen to this brief mantra in the sitting posture with eyes closed while thinking of the guru for whom you have gratitude. Frequent practice may awaken your Inner Guru who resides in the sixth microchakra of your fifth chakra.