Sadhna Intensive and Svadhyaya (Self study) near the Grand Pacific Ocean in beautiful Marina Del Rey, CA. Six nights, seven days between Nov 19 and Dec 9. Select your week/weeks.
Naada Yoga: hear your vibration
Our ears are tuned to 12 tone scale. All music around the world is played with these notes. Naada Yoga can help expand to 22 tones to chant MANTRAS.
· The tambura as an evolutional tool - learning to tune each string of the tambura and how to apply your personal mantra. A harmonious voice is unnecessary for this practice, just the desire to learn.
· How to stimulate the pineal gland through tratak meditation, including best practice in preparation of the ghee lamp.
· Creating your own sattvic living environment. How best to take the sacred knowledge from your special week, to your home and life, to sustain and continue your transformations…and more!
SUGGESTED ITEMS TO BRING TO YOUR RETREAT:
-Comfortable, loose-fitting cotton clothes.(no jeans) Have a clean set of clothes for each day and additional layers for cooler mornings.
-Exercise clothes for yoga classes
-Soft soundless slippers
-No spiral notebook or journal and a soft, non-clickable pen
The Retreat is Limited to 2 persons!
Shared Bedroom with a shared bathroom and a shared powder room (all included).
For six nights - seven days.
Contact us to schedule an interview via Zoom at: firstname.lastname@example.org