Hara Hara Mahadeva (Return of the Goddess) ::mantra for the 7th chakra::


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In the beginning, Lord Shiva and his consort, the Goddess, were one in cosmic embrace. After separation from the Lord, the Goddess creates the universe and beings that can dwell in it. On earth, humans have the capacity to eventually understand and manifest their essentially divine nature. This mantra is chanted to invoke the feeling of the return to the Lord.


InnerTuning® sounds are subtle yet powerful. Adhering to prerequisites ensures best results.

-Have a bowel movement as early as possible (best before dawn) and follow with a shower.
-Wearing clean clothing, sit facing east.
-Play the mantra at a low volume.
-Listen to the mantra for forty consecutive days. After forty days of learning the mantra, chant along.
-While chanting, breathe through the nose only. This will supply the purest prana to the mantra and will enahnce its effectiveness.
-After the recording finishes, continue sitting quietly for a few minutes.

These sounds are to internalize the senses and should not be played for entertainment.

*If these prerequisites cannot be met initially, listen to this mantra when your stomach is empty. Keep your eyes open and fixed downward at a single point.

These recordings were part of a series of essentially live sacred offerings. They were made to teach mantra and to facilitate the internalization of the senses (Pratihara) for meditation. This series of sounds is part of a remarkable archive which began in the 1960s.

The purpose of mantra is to expand the mind to discover higher minds. Each of the seven chakras has a mind of its own:
1. Physical body 2. Gender 3. Occupation 4. Love 5. Creativity 6. Intuition 7. Finally, through reflection and meditation, the realization of the SELF -- who we truly are.