Shree Radhay for the Heart Chakra
Foundational and complimentary items for InnerTuning® and Microchakra™ Psychology: *Shree Radhay: a mantra for the heart chakra. Endearing sounds to assist in drawing energy from the fourth chakra. This recording received an award from Kindred Spirit Magazine as the most inspirational CD for 2001. *Pronunciation of Samskreta Terms Samskreta terms can be found in Micrchakras InnerTuning for Psychological Well-being by Sri Shyamji Bhatnagar and David Isaacs. Ph,D. (page 316-327) Voice recording by Sri Shyamji
Learn More
MANTRA MEANING
Chanting the Radhay mantra helps to transform unexpressed feelings into energy available to the higher chakras. "Ra" is the sound of the sun, light or fire, which is concentrated in the solar plexus. "Dh" is a syllable, which fully expands the diaphragm to allow fresh vital energy (prana) to come into the body. "A" is the sound of manifestation.
SUGGESTIONS FOR OPTIUMUM EFFECTS
InnerTuning® sounds are subtle yet powerful. Adhering to prerequisites ensures best results.
-Have a bowel movement as early as possible (best before dawn) and follow with a shower.
-Wearing clean clothing, sit facing east.
-Play the mantra at a low volume.
-Listen to the mantra for forty consecutive days. After forty days of learning the mantra, chant along.
-While chanting, breathe through the nose only. This will supply the purest prana to the mantra and will enahnce its effectiveness.
-After the recording finishes, continue sitting quietly for a few minutes.
These sounds are to internalize the senses and should not be played for entertainment.
*If these prerequisites cannot be met initially, listen to this mantra when your stomach is empty. Keep your eyes open and fixed downward at a single point.